Sauteed Baby Zucchini

Sauteed Baby Zucchini

There’s something about the “baby” version of veggies that just makes me want to eat them more. I’m guessing I’m not alone since baby carrots are such a staple no one thinks twice about it (even though rumor is they aren’t actually baby carrots anyway but rather full...
Broiled Sea Scallops

Broiled Sea Scallops

Even though I grew up on the Eastern Shore of Maryland, where I spent summers crabbing and consuming all sorts of crabs, shrimp, and clams, sea scallops are one of my all-time favorite seafoods. Bay scallops are one of my least favorite. So don’t get the two mixed up....
Easy Kale Salad

Easy Kale Salad

A simple massaged kale salad is a good staple to have as part of your arsenal, and it creates a base with which you can add all sorts of creative toppings. Avocado adds some healthy fat to this version, and I even threw in some pomegranate seeds for the fall. Nothing...
Brussels Sprout Chips

Brussels Sprout Chips

  I decided to make these as an experiment because I had a surplus of Brussels sprouts, and I’m so glad I did, because they will now be in regular rotation for the family’s healthy snacks. They’re simple to make- consider putting some out for your next get...
Avocado Toast

Avocado Toast

I invented this version of avocado toast back when it was all the rage about when I created the Cleanse, and I come back to it over and over again for an easy breakfast. In the summertime, my husband and I always arrange to hang out with his best friend, and we...
Beef Stew

Beef Stew

Chilly fall and winter days call for a good soup, and some form of beef stew is usually in the mix at our house. I make it in different ways…sometimes with wine, sometimes with Worcestershire sauce, and this time, with mustard. Sounds weird, but I got inspired after...
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