Acupuncture, reiki and chinese medicine cleanses with Jen Yocum
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Brussels Sprout Chips

  I decided to make these as an experiment because I had a surplus of Brussels sprouts, and I’m so glad I did, because they will now be in regular rotation for the family’s healthy snacks. They’re simple to make- consider putting some out for your next get...

I have a confession to make…

I'm not perfect.  Sometimes I can't balance it all.  I hate to admit it, because often I can, and certainly I'm seen as someone who can get it done and be counted on to do so.  Yet sometimes life is too crazy.  I have a 4.5 yr old and an almost 9 month old, a husband,...

Avocado Toast

I invented this version of avocado toast back when it was all the rage about when I created the Cleanse, and I come back to it over and over again for an easy breakfast. In the summertime, my husband and I always arrange to hang out with his best friend, and we...

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Mustard Balsamic Pork Chops

My husband created a marinade this was inspired from, and it’s not stuff I would have initially put together, but it’s really good! I knew I had to share it with everyone. This could also work as a marinade on chicken, or on other cuts of pork.   Prep Time: 15...

Simple Roasted Brussels Sprouts

Brussels sprouts may be a hard sell for some people, but I think it’s just because you either: 1) haven’t had fresh ones; or 2) you haven’t cooked them the right way. No one wants gross water logged mushy Brussels sprouts. This is a recipe you can start with to dip...

Balsamic Sauteed Asparagus

This asparagus is so simple yet seriously awesome. I don’t even love asparagus but I could eat this all day. Not even lying. It’s a great example of how a little tweak can turn a dish into something special! I use organic asparagus, which is often much thinner and...

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I’m Jen Yocum and I am completely and utterly passionate about helping people live life at their highest potential. 

Not just a run of the mill existence, but a no-regrets type life where you feel inspired to leave your mark on the world and make it a better place.  I’m committed to helping you achieve a state of dynamic balance in body, mind, and spirit, to give you the freedom to pursue your goals.  Welcome to our community.  Let’s build something amazing.

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