Acupuncture, reiki and chinese medicine cleanses with Jen Yocum
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Slow and steady wins the race

As humans, we seem to be hard-wired for instant gratification.  We also often hope for a big downfall of money- winning the lottery, a bonus at work, an inheritance, selling that collectible item or heirloom for an insane amount of money (a la Antiques Roadshow), or...

Beef Stew

Chilly fall and winter days call for a good soup, and some form of beef stew is usually in the mix at our house. I make it in different ways…sometimes with wine, sometimes with Worcestershire sauce, and this time, with mustard. Sounds weird, but I got inspired after...

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Buckwheat with Cremini Mushrooms and Broccoflower [Guest Post]

Today I have the pleasure of posting a recipe by one of my colleagues, Eleonora Gafton, who is sharing a gluten-free, vegan recipe for Buckwheat with Cremini Mushrooms, Broccoflower, and Fresh Cilantro.  It's a great recipe to keep you warm and fill you up while the...

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I’m Jen Yocum and I am completely and utterly passionate about helping people live life at their highest potential. 

Not just a run of the mill existence, but a no-regrets type life where you feel inspired to leave your mark on the world and make it a better place.  I’m committed to helping you achieve a state of dynamic balance in body, mind, and spirit, to give you the freedom to pursue your goals.  Welcome to our community.  Let’s build something amazing.

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