Acupuncture, reiki and chinese medicine cleanses with Jen Yocum

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Every Moment We Can Start Over

This morning, I took some deep breaths, closed my eyes, and asked God/The Universe/Divine/Spirit/whatever you want to call it what I should write about.  What you needed to hear, and what I needed to hear and remember too.  (Psst, I'm human and write these things as...

Easy Kale Salad

A simple massaged kale salad is a good staple to have as part of your arsenal, and it creates a base with which you can add all sorts of creative toppings. Avocado adds some healthy fat to this version, and I even threw in some pomegranate seeds for the fall. Nothing...

Add a little fun to your life!

Summertime is the season in Chinese Medicine for fun, togetherness, parties, and connection.  One of the ways I have fun- and I don't care if you think it's lame- is to try new foods!  Every time I see new fruits or vegetables at the store or market, I buy them to see...

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LATEST RECIPES

Mustard Balsamic Pork Chops

My husband created a marinade this was inspired from, and it’s not stuff I would have initially put together, but it’s really good! I knew I had to share it with everyone. This could also work as a marinade on chicken, or on other cuts of pork.   Prep Time: 15 mins...

Simple Roasted Brussels Sprouts

Brussels sprouts may be a hard sell for some people, but I think it’s just because you either: 1) haven’t had fresh ones; or 2) you haven’t cooked them the right way. No one wants gross water logged mushy Brussels sprouts. This is a recipe you can start with to dip...

Balsamic Sauteed Asparagus

This asparagus is so simple yet seriously awesome. I don’t even love asparagus but I could eat this all day. Not even lying. It’s a great example of how a little tweak can turn a dish into something special! I use organic asparagus, which is often much thinner and...

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