RECIPES
Gluten-free, dairy-free, low sugar recipes for you to make and enjoy
Tandoori Spiced Chicken Kabobs (GF, DF)
If you're like me, you are balancing all the things- kids, work, exercise, hobbies- and so you don't always have time or energy to make intricate recipes with tons of spices, steps, and ingredients. This recipe is easy enough to throw together in a few mins (with a...
Lemon Wild Blueberry Muffins (GF, DF, oil free)
If you're limiting oils and need a tasty muffin option, these are a pretty solid contender. They have a less sticky texture, but they're fluffy and pillowy all the same, which to me, still makes for a fun muffin! Wild blueberries allow for a little pop of blueberry...
Sautéed Mixed Greens
This simple but tasty mix of greens makes for a perfect, easy side dish for breakfast next to some eggs, or dinner with salmon or other protein of your choice. I sometimes double the recipe if I've got a lot of greens that are starting to turn or if I want to have...
Chunky Avocado Dip (VG, GF, DF)
I have been making this for several years, and it is insanely popular at gatherings, as well as just at home with the kids. The only problem is, this doesn't last long at all...because everyone gobbles it down so quickly! Serves 6 Ingredients: 5 small avocados juice...
Sweet & Spicy Aioli
This sweet and spicy aioli goes perfectly with Mahi Mahi Tacos or seafood or veggies dishes. My kids especially loved this one and asked for more! Ingredients:6 tablespoons Mayo1-1.5 tablespoons Cholula or your other favorite hot sauce (based on your spice...
Mahi Mahi Tacos (GF, DF)
These gluten-free, dairy-free fish tacos are fresh, light, and perfect for warmer weather. Makes 8-10 tacos Ingredients: 1 lb mahi mahi, cut into strips1 tsp salt-free Mexican seasoning1/2 tsp sea salt1/2 cup sliced red cabbage3 diced avocados8-10 corn tortillas1 tbsp...
Banana Nut Chocolate Chip Muffins (GF, DF)
Sometimes you have some ripe bananas that you need to do something with...and this can be that recipe. I based this off of this recipe, but have tried it a couple different ways, plus made it gluten-free and dairy-free, and so I'll share a couple variations, depending...
Healthy Vegan BBQ Oyster Mushrooms
I had some oyster mushrooms in the fridge, and I was in the mood for BBQ flavoring. The thing is, I'm currently doing a beta test for my Advanced Chinese Medicine Cleanse, and we are limiting ingredients like refined sugar. Therefore, I had to come up with a way to...
Fall Vegan Buddha Bowl
I LOVE grain bowls. Throwing greens, grains, veggies and protein into a bowl and topping with a tasty dressing- there's not much better than that in my world. I always feel like I am eating healthier when I have these bowls because they are packed with veggies, and if...
Smoked Salmon/Lox-Style Toast (Gluten-Free, Dairy-Free)
Ok, ok, I know what you're thinking after looking at that picture...and yes, I did eat part of it before remembering that I had to take pictures of it as a food blogger. But I also ate it because it was *that* good. Yes, it's similar to a traditional lox bagel recipe,...