by Jen Yocum | Jan 13, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist As winter settles in and lakes begin to frost over, many people retreat indoors, seeking warmth and comfort. But what if embracing the cold could actually boost our health and vitality? Cold therapy is a practice...
by Jen Yocum | Jan 3, 2025 | Eco-Conscious Living & Environmentalism, Featured, Read
By Dr. Jennifer L. Yocum, L.Ac. As we start 2025 and many people are headed to the gyms, there’s an exciting new movement sweeping the planet: eco-friendly fitness. The fitness industry is undergoing a green revolution, blending personal health with environmental...
by Jen Yocum | Jan 1, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist Did you know that you can transform your kitchen into a natural wellness center can help you stay healthy and vibrant throughout the winter? Food is medicine, and you can use knowledge from both Eastern and Western...
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