Be Here Now Meditation

Be Here Now Meditation

In 2020, it’s hard not to live in the future- wishing for the pandemic to be over, wanting election drama to end, hoping for some new job…but in reality, there is no moment other than the present moment. I put together a meditation for you to listen to and...
How to Ease Election Day Stress

How to Ease Election Day Stress

For many Americans, today is an incredibly stressful day- Election Day. No matter who you are voting for, you are likely feeling a stress unlike any you’ve had before in your lifetime. Yesterday I read stories about people who rushed to the stores to buy up...
Vegan Heirloom Tomato Caprese Salad

Vegan Heirloom Tomato Caprese Salad

I’m not kidding when I say that this recipe (and iterations of it) are in my top 5 summer recipes. Maybe even top 3 (top recipe is an amazing margarita that my husband’s best friend Enrique and I make together, and after that is the tortilla chips and...