Fig & Blueberry Vegan Yogurt Bowl

Fig & Blueberry Vegan Yogurt Bowl

Fresh figs are an amazing treat when they are in season. In Chinese Medicine, figs help to eliminate toxins, clear heat, tonify the qi and blood, and they help the spleen, stomach, lungs, and large intestine. Blueberries are not only packed with amazing antioxidants-...
Summer Berry Fruit Salad

Summer Berry Fruit Salad

It may be simple, but this combination of berries is both tasty and beautiful for any summer gathering. You can serve with some coconut whipped cream if you want to make it extra patriotic for Memorial Day or 4th of July. Since strawberries tend to be one of the most...
Tandoori Spiced Chicken Kabobs (GF, DF)

Tandoori Spiced Chicken Kabobs (GF, DF)

If you’re like me, you are balancing all the things- kids, work, exercise, hobbies- and so you don’t always have time or energy to make intricate recipes with tons of spices, steps, and ingredients. This recipe is easy enough to throw together in a few...
Sautéed Mixed Greens

Sautéed Mixed Greens

This simple but tasty mix of greens makes for a perfect, easy side dish for breakfast next to some eggs, or dinner with salmon or other protein of your choice. I sometimes double the recipe if I’ve got a lot of greens that are starting to turn or if I want to...

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