WFD?

WFD?

I’ve seen this shorthand phrase over and over in my Facebook group for other moms-to-be, and it stands for “what’s for dinner?” Well, not only do starving pregnant women want to know and be inspired, but many people find themselves asking that question every night....
Healthy, satisfying meal ideas for hungry girls and guys

Healthy, satisfying meal ideas for hungry girls and guys

I don’t believe that you should consistently starve yourself if you’re eating well.  Eat when you’re hungry (unless it’s really late at night, in which case unless you can’t sleep, it’s better to tough it out).  Still, when you switch to eating mainly whole foods...