The Breaking Point

The Breaking Point

Each of us has it- a breaking point. It’s the moment when we realize we cannot handle any more stress, any other challenges, or living life the way we have been. For most of us, if and when we reach it, it has been a long time in the making. Mine has been...
Living in Harmony with the Late Summer

Living in Harmony with the Late Summer

In Chinese Medicine, the season of Late Summer begins in the last week or so of July and ends around September 4th. A shortened season compared to all of the others, it is a time to enjoy the fruits of our labors and the literal fruits of the harvest. The weather is...