by Jen Yocum | Mar 1, 2025 | Featured, Read, Uncategorized
By Dr. Jennifer L. Yocum, Licensed Acupuncturist March is Women’s History Month, which asks us to reflect upon the incredible journey of resilience, determination, and triumph that women have shown throughout history. It’s a time to reflect on the...
by Jen Yocum | Feb 13, 2025 | Featured, Kid-Friendly, Recipes, Vegan
Chocolate covered strawberries are a classic dessert fit for any special occasion. I use vegan chocolate to make them dairy-free and still delicious! Makes about 16 strawberries Serves 8 Ingredients: 1 lb organic strawberries 1 cup vegan semi-sweet or dark chocolate...
by Jen Yocum | Feb 1, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist In their lifetimes, women experience fluctuations in hormone levels that may cause symptoms such as fertility challenges, night sweats, hot flashes, mental fogginess, irritability, and more. Many women are turning to...
by Jen Yocum | Jan 13, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist As winter settles in and lakes begin to frost over, many people retreat indoors, seeking warmth and comfort. But what if embracing the cold could actually boost our health and vitality? Cold therapy is a practice...
by Jen Yocum | Jan 3, 2025 | Eco-Conscious Living & Environmentalism, Featured, Read
By Dr. Jennifer L. Yocum, L.Ac. As we start 2025 and many people are headed to the gyms, there’s an exciting new movement sweeping the planet: eco-friendly fitness. The fitness industry is undergoing a green revolution, blending personal health with environmental...
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