It’s been a few months since I wrote a blog post, and even longer since I have posted a recipe on my site (though I’ve managed to post some on social media). A break from my site isn’t an uncommon occurrence for me, but I wanted to write and...
Does anyone else find themselves uninspired to make New Year’s resolutions this year? As the pandemic wears on, and new variants arise, it can all be a bit “much” to think about anything other than preserving your own sanity. The good news is, in Chinese Medicine, the...
We are now solidly in the holiday season, where festive gatherings display tables of food, the alcohol seems to flow freely, and many consider shopping to be their preferred form of exercise. What if I told you that there was a way to enjoy the foods and drinks that...
We have arrived in November, a time of the year where we as Americans remember to give thanks for the many blessings in our lives. While the original Thanksgiving is not the simplistic, peaceful version most of us were taught as children, the spirit of the holiday as...
The past year and a half has been a tough one on all of us. Most of us have lost people we cared about, many of us have endured incredible amounts of stress, and still others have gained weight and feel sluggish and uninspired. In Chinese Medicine, starting around...
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