I’m not typically one to discuss astrology on my platform, but today’s astrology is pretty darn powerful, and minimally there is some cool stuff to look at in the sky. Saturn and Jupiter have been inching closer to each other in the night sky, and they...
This year has been different than any other. Right now, we don’t even know if we will be able to celebrate the holidays with our families in-person, and I know that makes me a little sad since Christmas is my favorite holiday purely *because* of the...
I LOVE grain bowls. Throwing greens, grains, veggies and protein into a bowl and topping with a tasty dressing- there’s not much better than that in my world. I always feel like I am eating healthier when I have these bowls because they are packed with veggies,...
In 2020, it’s hard not to live in the future- wishing for the pandemic to be over, wanting election drama to end, hoping for some new job…but in reality, there is no moment other than the present moment. I put together a meditation for you to listen to and...
For many Americans, today is an incredibly stressful day- Election Day. No matter who you are voting for, you are likely feeling a stress unlike any you’ve had before in your lifetime. Yesterday I read stories about people who rushed to the stores to buy up...
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