by Jen Yocum | Jan 1, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist Did you know that you can transform your kitchen into a natural wellness center can help you stay healthy and vibrant throughout the winter? Food is medicine, and you can use knowledge from both Eastern and Western...
by Jen Yocum | Dec 23, 2024 | Featured, Read
by Dr. Jennifer L. Yocum, L.Ac., RYT200 The holidays can be a busy and stressful time for many, rather than a time of rest and rejuvenation. The winter season calls for a shift inward, honoring the depths of the yin energy. Just as many animals naturally hibernate at...
by Jen Yocum | Dec 17, 2024 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist The holiday season is a time of joy and togetherness, full of warmth and celebration. Unfortunately, it also often comes with increased waste and environmental impact. Each of us can do our part to help the planet and...
by Jen Yocum | Dec 1, 2024 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist The holidays are here, and for many, the crisp air carries a mixture of excitement and anxiety. While the twinkling lights and festive gatherings bring joy, they often come hand-in-hand with increased stress levels....
by Jen Yocum | Nov 1, 2024 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist In Chinese Medicine, the emotion that corresponds to the fall season is grief. Grief can show up in many ways, and is complex. Unfortunately, in American culture, grief is also often encouraged to be suppressed, or...
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