Five Ways to Make the Holidays More Eco-Friendly

Five Ways to Make the Holidays More Eco-Friendly

by | Dec 17, 2024 | Featured, Read

By Dr. Jennifer L. Yocum, Licensed Acupuncturist The holiday season is a time of joy and togetherness, full of warmth and celebration. Unfortunately, it also often comes with increased waste and environmental impact. Each of us can do our part to help the planet and...
Natural Approaches to Holiday Stress Management

Natural Approaches to Holiday Stress Management

by | Dec 1, 2024 | Featured, Read

By Dr. Jennifer L. Yocum, Licensed Acupuncturist The holidays are here, and for many, the crisp air carries a mixture of excitement and anxiety. While the twinkling lights and festive gatherings bring joy, they often come hand-in-hand with increased stress levels....
Letting Go of What Was, and Embracing What Is

Letting Go of What Was, and Embracing What Is

by | Nov 1, 2024 | Featured, Read

By Dr. Jennifer L. Yocum, Licensed Acupuncturist In Chinese Medicine, the emotion that corresponds to the fall season is grief. Grief can show up in many ways, and is complex. Unfortunately, in American culture, grief is also often encouraged to be suppressed, or...