by Jen Yocum | Oct 17, 2017 | Featured, Read
One of the things that I have come to learn lately is about the importance of rituals when it comes to eating. If I don’t have a certain level of consciousness and even reverence at mealtimes, I will shovel down food and end up overeating and feeling terrible. ...
by Jen Yocum | Oct 11, 2017 | Featured, Read
This week I have my very first official video blog for you, and it’s about the one thing I do to help press the “reset” button at work and to help boost my creativity and happiness. Watch the video, or read below! Let’s...
by Jen Yocum | Oct 11, 2017 | Read, Recipes, Vegan
There’s something about the “baby” version of veggies that just makes me want to eat them more. I’m guessing I’m not alone since baby carrots are such a staple no one thinks twice about it (even though rumor is they aren’t actually baby carrots anyway but rather full...
by Jen Yocum | Sep 11, 2017 | Featured, Read
I’ve been away from blogging for a while, and my cousin asked me last weekend if she was having some technical difficulties because of course she was (so sweetly) expecting the weekly emails that I had promised. The truth is, as I explained to her, I was...
by Jen Yocum | Jul 11, 2017 | Featured, Recipes
Even though I grew up on the Eastern Shore of Maryland, where I spent summers crabbing and consuming all sorts of crabs, shrimp, and clams, sea scallops are one of my all-time favorite seafoods. Bay scallops are one of my least favorite. So don’t get the two mixed up....
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