Making progress, one small step at a time…

Making progress, one small step at a time…

I admit it…I’ve been a bit of a perfectionist, and I secretly expect myself to be the A+ student all the time, delighting my teachers and fellow human beings…even though I was never an A+ student when I was a student.  Reality check: While I’m...
Following your intuition, no matter what

Following your intuition, no matter what

This week I did something that many people may think would be something they would never do.  Something that the ego of most might fight.  Something that, to be quite honest, I didn’t think I would end up doing. In January, as I’ve written about before, my...
Rolling with change…

Rolling with change…

I’ve been away from my website for almost 3 months, and some of that was intentional, and a lot of it was not.  I had a bunch of technical problems that caused my website to be down for most, if not all, of this year so far, and we only were able to fix it...
Developing healthy habits

Developing healthy habits

When people are successful, we often want to know how they do it.  Well, the answer is by developing powerful habits that help them achieve their goals.  While ultimately we want to develop habits for morning, afternoon, and evening to support us on our path, it can...
The top 3 blogs about letting go of fear

The top 3 blogs about letting go of fear

Happy Halloween!  While today might be a fun time to dress up, play, and get some candy, it’s also a good time to reflect on what we are afraid of in our lives.  What holds us back from living the life we want to live?  I LOVE that today Marie Forleo released a...
Conscious Eating

Conscious Eating

How many times have you looked down at your plate, seeing only crumbs, and wondering how you were already done with your meal?  How often do you eat lunch at your work desk, catching up on work or scrolling the internet, instead of taking your full lunch break?  Do...

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