by Jen Yocum | Mar 1, 2025 | Featured, Read, Uncategorized
By Dr. Jennifer L. Yocum, Licensed Acupuncturist March is Women’s History Month, which asks us to reflect upon the incredible journey of resilience, determination, and triumph that women have shown throughout history. It’s a time to reflect on the...
by Jen Yocum | Feb 1, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist In their lifetimes, women experience fluctuations in hormone levels that may cause symptoms such as fertility challenges, night sweats, hot flashes, mental fogginess, irritability, and more. Many women are turning to...
by Jen Yocum | Jan 13, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist As winter settles in and lakes begin to frost over, many people retreat indoors, seeking warmth and comfort. But what if embracing the cold could actually boost our health and vitality? Cold therapy is a practice...
by Jen Yocum | Jan 3, 2025 | Eco-Conscious Living & Environmentalism, Featured, Read
By Dr. Jennifer L. Yocum, L.Ac. As we start 2025 and many people are headed to the gyms, there’s an exciting new movement sweeping the planet: eco-friendly fitness. The fitness industry is undergoing a green revolution, blending personal health with environmental...
by Jen Yocum | Jan 1, 2025 | Featured, Read
By Dr. Jennifer L. Yocum, Licensed Acupuncturist Did you know that you can transform your kitchen into a natural wellness center can help you stay healthy and vibrant throughout the winter? Food is medicine, and you can use knowledge from both Eastern and Western...
by Jen Yocum | Dec 23, 2024 | Featured, Read
by Dr. Jennifer L. Yocum, L.Ac., RYT200 The holidays can be a busy and stressful time for many, rather than a time of rest and rejuvenation. The winter season calls for a shift inward, honoring the depths of the yin energy. Just as many animals naturally hibernate at...
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