Lately, I have been feeling incredibly overwhelmed. I am balancing many things: full-time work, being a mother and wife, my acupuncture practice, my business, my wellness center, and pursuing my doctorate degree, just to name the big ones. (Hah!) Sometimes it takes...
I grew up pretty much never wanting for much of anything. We had a very nice house, a beach house, and my dad drove Corvettes. We took annual trips to Florida to go to Disney World. We had whatever was the latest cool thing, be it Swatch watches, Reebok pump or...
Is there something you’re looking to add more of, to have less of, or to otherwise change in your life? Take a moment and think about it. Do you have the home you want? Are you making the income you want? Do you have yet to meet that special someone? Are...
I recently read the book, “Super Genes” by Rudi Tanzi and Deepak Chopra, which deals with the role that epigenetics and the microbiome play in our health. Blogging For Books provided the book to me for free, in exchange for my review. I was curious about what the...
So you may have heard about adult coloring books. These books contain incredibly detailed drawings that adults or kids over 10 color in most commonly with coloring pencils. Recently, I had signed up for the Blogging for Books program, and “The Time Garden” by Daria...
Today I have the pleasure of posting a recipe by one of my colleagues, Eleonora Gafton, who is sharing a gluten-free, vegan recipe for Buckwheat with Cremini Mushrooms, Broccoflower, and Fresh Cilantro. It’s a great recipe to keep you warm and fill you up while...
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