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Jen is a healer in the truest sense of the word. Ā I had been receiving acupuncture for a couple years before meeting her. Ā When I decided to switch and receive treatment from her, my results were so much more pronounced. Ā I had relief much faster, also. She is a caring person that has helped me in so many ways.
Welcome!
I’m Dr. Jen Yocum, Licensed Acupuncturist, Yoga Teacher, Expert on Chinese Medicine-based Nutrition, and Author.
I believe you’re here because you’re ready to make significant, impactful changes in your life. I use principles of Eastern Medicine and Energy Work to help empower you to create lasting positive shifts in your body, mind, and spirit.
Here on my site, you’ll find tons of information about how to make those changes. I’ve created and shared recipes made with tasty, whole-foods-based ingredients that work with my signature online program, The Chinese Medicine Cleanse. There are yoga videos, articles about wellness topics, and you can find out ways to work with me, both virtually and in-person.
Want to learn more about me? Click here.
Enjoy,
Jen
LATEST RECIPES
Curling up with a nice bowl of soup (and a blanket and my cat)
The cooler weather is here to stay on the East Coast, and today has been particularly chilly and windy.Ā The sky is that gray that only happens in the fall, and the wind is shaking many of those last leaves off of the trees.Ā Itās this time of year that I crave...
Healthy, satisfying meal ideas for hungry girls and guys
I donāt believe that you should consistently starve yourself if youāre eating well.Ā Eat when youāre hungry (unless itās really late at night, in which case unless you canāt sleep, itās better to tough it out).Ā Still, when you switch to eating mainly whole foods...
Featured Articles + Videos
Acupuncture & Yoga for Low Back Pain- Part II
In Part I, we discussed causes of low back pain from a physiological and energetic standpoint, and how Chinese Medicine can use acupuncture, diet, lifestyle changes, and herbs to help reduce or eliminate pain. One of the main lifestyle changes I recommend for patients...
Acupuncture & Yoga for Low Back Pain- Part I
Low back pain affects many Americans, and it is one of the most common reasons people walk through my door as an acupuncturist. The primary culprits that cause pain in the low back are disc issues (such as degenerative disc disease, or bulging, herniated, torn, or...
Get Inspired: Find Your Next Hobby
As the summer winds down, we find ourselves in the last precious moments of long, warm, carefree days before the schoolyear and fall starts, bringing new routines and busier schedules. We think of the summer as a time to send kids to all sorts of camps to ensure they...
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