Acupuncture, reiki and chinese medicine cleanses with Jen Yocum

Featured Articles + Videos

Brussels Sprout Chips

  I decided to make these as an experiment because I had a surplus of Brussels sprouts, and I’m so glad I did, because they will now be in regular rotation for the family’s healthy snacks. They’re simple to make- consider putting some out for your next get together!  ...

I have a confession to make…

I'm not perfect.  Sometimes I can't balance it all.  I hate to admit it, because often I can, and certainly I'm seen as someone who can get it done and be counted on to do so.  Yet sometimes life is too crazy.  I have a 4.5 yr old and an almost 9 month old, a husband,...

Avocado Toast

I invented this version of avocado toast back when it was all the rage about when I created the Cleanse, and I come back to it over and over again for an easy breakfast. In the summertime, my husband and I always arrange to hang out with his best friend, and we...

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LATEST RECIPES

Buckwheat with Cremini Mushrooms and Broccoflower [Guest Post]

Today I have the pleasure of posting a recipe by one of my colleagues, Eleonora Gafton, who is sharing a gluten-free, vegan recipe for Buckwheat with Cremini Mushrooms, Broccoflower, and Fresh Cilantro.  It's a great recipe to keep you warm and fill you up while the...

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