The Poop Quiz: What your poop says about you

The Poop Quiz: What your poop says about you

  Admittedly, as an acupuncturist, I’m just as “bad” as Dr. Oz when it comes to talking about poop.  As healthcare practitioners, it is par for the course, and moreover, it’s essential to learn about your bowels so that we can see what kind of state your body is...
How to beat the summer heat and still stay active!

How to beat the summer heat and still stay active!

Is the summer heat getting you down? With temperatures rising up over 100 degrees here in the Baltimore area lately with more due in the next couple days, it’s enough to make anyone want to shrivel up and run away. Make sure to be smart when exercising and stay...