I had some oyster mushrooms in the fridge, and I was in the mood for BBQ flavoring. The thing is, I’m currently doing a beta test for my Advanced Chinese Medicine Cleanse, and we are limiting ingredients like refined sugar. Therefore, I had to come up with a way...
I’ve moved my office locations many times in the last dozen years of practice. It’s never an easy decision when I do, but this time I am quite excited about the move and plan on it being a place I will stay more long-term. I will be moving my Columbia...
It may sound a little weird when February is typically our coldest and snowiest season here in Maryland, but in Chinese Medicine, it’s the start of the spring. Around February 5th, the energy shifts upward and becomes more “yang” (active, masculine, bright,...
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