Chicken and Spinach Stuffed Sweet Potatoes

Chicken and Spinach Stuffed Sweet Potatoes

Stuffed sweet potatoes have been all the rage for around a year now, and I’ve tried a few versions myself.  I’m still searching for some great new recipes, but this one is basic and easy.  I have a “problem” when it comes to tahini with sweet...
Sausage and Lentil Soup

Sausage and Lentil Soup

No joke, this is probably my all-time favorite soup that I’ve ever created, and I make it several times a year.  You can use uncooked sausage or the pre-cooked kind, pork or chicken, whatever you’ve got around or you prefer.  You can also sub out the beef...
Food Rituals

Food Rituals

One of the things that I have come to learn lately is about the importance of rituals when it comes to eating.  If I don’t have a certain level of consciousness and even reverence at mealtimes, I will shovel down food and end up overeating and feeling terrible. ...
Sauteed Baby Zucchini

Sauteed Baby Zucchini

There’s something about the “baby” version of veggies that just makes me want to eat them more. I’m guessing I’m not alone since baby carrots are such a staple no one thinks twice about it (even though rumor is they aren’t actually baby carrots anyway but rather full...

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