I’ve been away from blogging for a while, and my cousin asked me last weekend if she was having some technical difficulties because of course she was (so sweetly) expecting the weekly emails that I had promised. The truth is, as I explained to her, I was...
Even though I grew up on the Eastern Shore of Maryland, where I spent summers crabbing and consuming all sorts of crabs, shrimp, and clams, sea scallops are one of my all-time favorite seafoods. Bay scallops are one of my least favorite. So don’t get the two mixed up....
This morning, I took some deep breaths, closed my eyes, and asked God/The Universe/Divine/Spirit/whatever you want to call it what I should write about. What you needed to hear, and what I needed to hear and remember too. (Psst, I’m human and write these...
A simple massaged kale salad is a good staple to have as part of your arsenal, and it creates a base with which you can add all sorts of creative toppings. Avocado adds some healthy fat to this version, and I even threw in some pomegranate seeds for the fall. Nothing...
Summertime is the season in Chinese Medicine for fun, togetherness, parties, and connection. One of the ways I have fun- and I don’t care if you think it’s lame- is to try new foods! Every time I see new fruits or vegetables at the store or market, I buy...
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